“If you book a course and are unable to attend, please login and cancel yourself from the course”
The CBT Exam Toolbox - Exam Focus for Post Primary Students 1 of 4
This workshop series will explore how thinking and behaviour patterns have an impact on stress levels and results during exam time.
Students will be introduced to Cognitive Behavioural techniques which will reduce stress, increase motivation and improve information retention.
This interactive series will give learners a toolbox of CBT skills to use before and during exams.
Students will receive a resource containing the skills for practice outside of the sessions.
Register in advance for this webinar:
|Course Start Date / Time||21-01-2022 11:15 am|
|Course End Date / Time||21-01-2022 12:15 pm|
|Course Fee||To book a place on this course click in to the course details and use the registration link provided|
Eir Code: C15 RK03